The morning rush in Sydney can be pretty hectic and starting the day with the right breakfast can often be pushed to the bottom of the list of priorities. But don’t worry, we’ve got you covered! Whether you’re after some light breakfast ideas or some cafe breakfast ideas for grabbing en route to the office, we’ve got a bunch of quick healthy breakfast ideas to help you start your day off the right way!
Pre-made at home
If you’re on a tight budget and don’t have much time in the morning, why not prepare your breakfast the night before? Egg muffin cups are fantastic and you can make them with whatever ingredients you like. Just whisk some eggs, pour into a muffin tray and add vegetables, bacon or whatever you fancy before popping them in the oven.
These can be made in advance and are easy to eat on the go! Perfect for anybody in a rush.
Cafe breakfast ideas
Whether your daily budget allows it or you just fancy the occasional treat, grabbing a bit of breakfast on the go can be a great way to start the day. Granola bowls are a fantastic (and vegan- friendly) option as are take-away omelettes packed with delicious veggies. And of course, if you’re refuelling after a gym session, some eggs on sourdough toast will give you a good old dose of protein!
If you have no trouble peeling yourself away from the pillow in the morning and have the time to sit and eat a proper breakfast, then try some healthy banana and oat pancakes. They’re super easy to make and can help you get most of your five a day before even leaving the house!
Simply mix 1 egg, half a cup of rolled oats and one banana in a bowl and leave to sit for five minutes. Then, scoop the mixture on to a hot pan and make pancakes. You can make one big, thick pancake or several smaller pancakes to stack on top of each other…whatever you prefer! Then, serve with yoghurt, a handful of fruit (like raspberries and blueberries) and a dollop of honey. Delicious, balanced and healthy!
So there you have it. Quick healthy breakfast ideas to suit any morning schedule!